Rest & Restore
Adults Only Mindfulness & Meditation
Service Description
Your midweek exhale... This is your time to shine — not the rushed kind, or the squeezed-in-between-everyone-else kind… but real, intentional space to breathe, soften, and reset. A calming, nurturing session designed to help you slow down, refill your cup, and find 'you' again. Because YOU matter! Ground barefoot on the sand, breathe in the fresh air, and allow your body to gently unwind. Through guided meditation, soothing music, nature sounds, quiet reflection, and meaningful connection, you’ll feel your body relax and your mind begin to clear. Let your nervous system settle. Let the mental load soften. Let yourself simply be. A meditation class with a difference! We are here to share, learn and reflect, to journal and to process — held within a supportive circle of like-minded people, all showing up as they are. This is an adults-only session. Leave the kids, take a pause, and reconnect with yourself. Find your calm amongst the chaos of life. Find your people. Shine from within 💛
Upcoming Sessions
Cancellation Policy
By purchasing a ticket, you agree to the following: All bookings are non-refundable. If you are unable to attend your session, you may request to transfer your booking to another date with at least 24 hours’ notice. Changes requested within 24 hours of the session start time, or non-attendance, will result in the session being forfeited. Thank you for understanding and supporting a small, intimate business where spaces are limited 💛
Contact Details
92 Barranjoey Drive, Sunshine Acres QLD, Australia
0431160432
dahliashine.wc@gmail.com